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This FREE assessment is for educational purposes only and should not substitute a more formal anger management assessmentwhich we also offer. Please answer each question with a single answer.
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One of the things that makes this class unique is that you will also have an opportunity to take a free assessment before beginning the course.
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This tool will provide some insight regarding what your individual challenges related to managing anger might be. You must register with the site in order to access the training materials. John Schinnerer provides the Anger management Fredrikstad free part of a multi-week online course for free via his blog.
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If you want to take his full course, you will need to register and pay for the full-ten week version if you want to continue. There may be no-cost courses in your local area, but you might need to do some digging in order to locate.
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Each state has an agency tasked with maintaining the best interests of its youngest residents. The child welfare agency in frde state may offer anger management workshops near where you live, or be aware of other organizations that make this type of training available at no cost. You can find the website for your state's agency listed on ChildWelfare.